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Mar 27, 2018 · If you take psychiatric medications and are thinking about trying a low-carb or ketogenic diet for mental health reasons, please read this article first.. Public interest in ketogenic diets is Exogenous Ketones. Exogenous ketones can come in powdered form for drinking, but the most common form is a simple pill that you take once a day. “Exogenous” simply means that they come from outside your body, as opposed to endogenous ketones, which are the ketones that are produced naturally by your liver.
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