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Oprah’s stopped dieting. According to her book What I Know for Sure, she has stopped scale-watching and is learning to accept that she will never be thin again. It’s time we ended the fat-shaming…especially women are too often fat-shamed and told
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8 Nov 2019 What Is Oprah's Latest Diet? A Nutritionist Explains the OMD Plan. You might want to try this simple, sustainable diet. By Cynthia Sass, MPH
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